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I know it's been while since have done measurements. Free booty and leg guide. Intermittent fasting and keto diet results.
Finally some updated measurements and a body update. But i did more to show you the daily progress. Be apart of the #shaysquad http//bitly/1wsw7gu instagram.
How lose weight with diet. My keto diet results for week 2 are in. I can't wait to share the progress that have made with you over past in this update.
Probably 8 months or so. This is second on the ketogenic so i'm still a beginner but i am loving it far and excited to sh. Lost over 4kg in on.