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Video about week 1 and loss results with intermitte. This is just the beginning of weight loss journey (women) but i am so excited to share progress that i. The ketogenic diet, 7 days / pounds (keto diet results)it can be donebut more importantly, learn why it's a good idea to keep your scale around when.
Sharing macros how i'm cutting, goals, and what i. How much did i lose on the #ketodiet my first week. Week 1 of my 6 keto cut diet plan guided by samantha souza as part getting fit at 35 series.
This is my keto story. Dm me ig for my personal keto meal plan.
And i'm using intermittent fasting to increase #weightloss mental clarity. Rewind to a healthy weight on the diet. This is second on the ketogenic so i'm still a beginner but i am loving it far and excited to sh.