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Also keep in mind that its a difficult foll. After a lot researches & self trails, i am following highly effective diet and lost 4kgs. Witness our journey & transformation in video.
It ketogenic and vegetarian plan. Did 30 days and in today's video i'm sharing results review diet. I can't wait to share the progress that have made with you over past in this update.
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Hi everyone i lost 9 kg with patanjali coconut oil along keto diesti started my weightloss journey 2 months back diet,which requiered me to h. Hi people, this is my indian version of the ketogenic diet. Along with intermittent fasting, i.