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Is the keto diet healthy long term. Highfat, lowcarb diet is drastic change from that usda recommends. Keto diet long term side effects community response.
Chris kruger ketosis causes longterm damage ketogenic diets trigger fight or flightchris. But how healthy are trendy diets like keto and intermittent fast. Have those predictions come tr.
Click here to subscribe. The american heart association says eating healthily is good for your cardiovascular health. 20 years ago everyone predicted that eating a highfat low carb diet would result in heart disease and other dire predictions.
The ketogenic diet, or keto, has become a popular way to lose weight.