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To get fastest weight loss. Welcome to my brand new series called 'keto for beginners' where i tell you how start the keto diet and give a meal plan get started. Take a fat burner.
Heard a lot about the 'egg fast' on various keto groups and i thought would give it go. Here is my video on what food you can eat the keto diet and also general advice habits related to diet. Here is my vlog for day 1.
Ate only boiled eggs made love. When your child is on a ketogenic diet for epilepsy, you quickly learn that there are some kitchen tools make meal preparations so much easier.