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What to eat on a ketogenic diet/keto dietഇൽ ഞന്തെല്ലാം കഴിക്കാം. The best and worst foods for diabetics. Dr murali gopal md(gen med) pg dip ( diabetic care) aster mims kannur) talk about.
5 star excellent for keto (വളരെ നല്ലത് ) 4 good (നല്ലത് 3 ok (കു. The lchf (low carb high fat ) diet is a method of eating that focuses on reducing carbs and replacing them with healthy fats. What are the side effects of lchf diet.
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Habeeb rahman talk about diet and its effects.