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Hi friends, in today's video on diet plan menu tamil | weightloss challenge #thamizhpenn, i share a to lose weight very quickly. Indian keto diet plan for weightloss | low carb high fat recipe recipes in tamil 30 days meal weight loss day. Know about keto diet, the process of ketosis and how it works for fat loss pros cons diet.
Welcome to the 12week weight loss challenge. Hi friends, today's video is on what keto diet in tamil and the science behind how it helps you achieve weight loss.
Today, i have released revised diet charts for week 3 with few changes last week’s. Also checkout this video.