Watch & download keto diet before and after male MP4 and MP3 now. You can download free mp3 or MP4 as a separate song, or as video and download a music collection from any artist, which of course will save you a lot of time.
For the last 90 days i have been documenting my weight loss while on a ketogenic diet. I decided enough is and did the #ketogenic diet for 1 year here are my results where am today.
Sorry about the short exercising video clips as i never thought of recording down and upload on social media, it cross my mind at all. Https//bitly/36nrmxi challenge results | 72 pound weight gain in 21 days **challenge playlist** http//bitly/2bk1ztl website. I never believed in diets like the ketogenic until tried.
Keto diet before after 2018. While on a ketogenic diet, i loss 34lb and 63% fat (206% to 143). This is my 90 day body transformation.
Though keto diet over two years, was still ab. Download the free ketogenic diet plan with recipes here. Would say this is best diet for men that wants to shred fat and maintain muscle mass.