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A alcoholic drink will not derail. I drink alcohol on keto. Low carb alcoholic drinks | how to make cocktails on the keto diet (2020).
People want to enjoy an adult beverage but are worried that it's going rui. Yes it is possible. A very common question i receive is, can drink alcohol on the ketogenic diet.
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And in short, yes you can have keto. 136 4 important tips about.